Wellbeing & Resilience

Burnout Awareness & Prevention

Burnout doesn't happen overnight — it's the result of months of signals. In this workshop we cover how burnout develops, how to spot the early signs, and prevention strategies at both individual and team level.

Duration90 minutes
FormatOnline · Zoom
ParticipationIndividual + Corporate
DateOn pre-registration
Live · Online
Burnout Awareness & Prevention
Spot the early signs of burnout and prevent it at individual and team level.
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What you'll gain

Outcomes you leave with

01

What burnout is

Beyond ordinary tiredness.

02

Three dimensions

Maslach's model.

03

Early warning signs

Behavioural and emotional signals.

04

Risk factors

System-level drivers.

05

Prevention

Individual and managerial moves.

06

Certificate & guide

Certificate of participation and a guide pack.

Programme

What we cover

01

Opening & framing

Why burnout has become so common.

02

Defining burnout

Clinical definition; how it differs from fatigue.

03

Maslach's three dimensions

Exhaustion, cynicism, reduced accomplishment.

04

Early warning signs

Behavioural, cognitive, emotional and physical signals.

05

System-level risk factors

Workload, control, reward, community, fairness, values.

06

Prevention strategies

Individual practices and managerial interventions.

07

Close & next steps

Concrete steps at personal and team level.

Details

At a glance

Duration90 minutes
FormatOnline · Zoom
ParticipationIndividual + Corporate
DateOn pre-registration
FAQ

Common questions

Who is this workshop for?

Professionals and managers at high pace, and HR teams responsible for wellbeing.

Is it delivered online?

Yes — live and online on Zoom. It is an interactive session, not a recording.

How long is it?

About 90 minutes, in a single live session.

Do I get a certificate?

Yes — an Atelier Ethos certificate of participation is issued at the end.

Can I join individually or as a company?

Both. You can register individually, or book a private session tailored to your team.

Register

Join this workshop

Register your interest and we'll send you the next available date and joining details. Prefer a private session for your team? Tell us in the message.

Duration90 minutesFormatOnline · ZoomParticipationIndividual + CorporateDateOn pre-registration

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