The pace of change has never been higher, and uncertainty is now constant rather than temporary. In this workshop we cover individual adaptation skills, strategies for managing uncertainty, and adjusting to new realities.
Typical stages people go through.
Why it's uncomfortable — and workable.
Circle of influence vs circle of concern.
Reframing and flexible thinking.
Carrying it into daily life.
Certificate of participation and a guide pack.
Why change is so demanding.
The Kübler-Ross change curve; typical stages.
What it is and why the brain resists it.
Influence vs concern; where to spend energy.
Cognitive reframing, flexible thinking, small steps.
A sustainable practice.
Concrete steps to continue.
Any professional, manager or team going through change.
Yes — live and online on Zoom. It is an interactive session, not a recording.
About 90 minutes, in a single live session.
Yes — an Atelier Ethos certificate of participation is issued at the end.
Both. You can register individually, or book a private session tailored to your team.
Register your interest and we'll send you the next available date and joining details. Prefer a private session for your team? Tell us in the message.
We'll get back to you with dates and details.
We'll be in touch shortly with dates and details.